When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Holistic Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
We can meet by phone or in person, which ever is most convenient for you. My goal is to help you achieve your health goals without sacrificing your time and energy.
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. I specialize in working with individuals who are struggling with eating disorders, emotional eating, pre/post-op gastric bypass, appetite/weight control and general nutrition. Allow me to help you find the balance you are looking to acheive.